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Not everyone is capable or willing to explore the hidden teachings of the arcane arts.
Internal power cannot be mastered by the lazy or the inattentive.



Sunday

Most of the training in class is playful. We yield to force and have consideration for one another.
Nobody wants to be injured; they just want to have fun.
When you become accustomed to approaching violence playfully, you learn to avoid it.
There are usually alternatives to violence. If you can avoid conflict, step aside.

Humour helps to relax your emotions.
Kung fu asks you to let-go of pride and dignity; to treat these concepts as simply ideas.

Violence causes chemical imbalances within the body, stiffens musculature and locks the joints.
When you play, fear dissipates and your heart becomes light.

Try this approach outside of class.