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Not everyone is capable or willing to explore the hidden teachings of the arcane arts.
Internal power cannot be mastered by the lazy or the inattentive.



Saturday

The vulgarity of 'show' is lost on modern people.
We are encouraged to parade our talents.

Read the Book of Tea or In Praise of Shadows.
The modern trend of showing-all is depicted as being shabby and vulgar.

Then read further back in history; to Chuang Tzu and Lao Tzu.
Showing-off is seen as highly foolish; reflecting a desperate need for approval, for recognition.

Monday

Look very closely into the eyes of people around you.
The muscles around the eyes and within the eyes are so revealing.

A healthy eye echoes the inner condition of the person: alert, free and child-like with curiosity and unchecked emotion.

An unhealthy eye is blank and fixed.
The spirit is walled-in behind a protective visage of fear and paranoia.
Frequently, the individual is so tense that their entire face becomes a mask; incapable of genuine, spontaneous expression.

Thursday

Shen can be seen in the eyes: life, vigour, alertness.

Equally, the lack of spirit is frequently evident: dullness, fear, defensiveness, laziness.

Saturday

Laziness is the affliction of modern society.

The Western world is enslaved by its comforts and conveniences.

Saturday


There are 5 levels of Tai Chi Instructor in the UK these days:

  1. Health-only Tai Chi Teacher
    - 5 years experience
    - these are the majority
  2. Tai Chi Chuan Instructor
    - equivalent of 3rd dan black belt in any martial art
    - 5 years experience
    - these people are less common
  3. Tai Chi Expert
    - 15 years experience
    - 10,000 hours tai chi chuan practice
    - 10 years teaching experience
    - fewer to be found
  4. Tai Chi Master
    - 25 years experience
    - 30,000 hours tai chi chuan practice
    - 20 years teaching experience
    - pretty rare
  5. Tai Chi Grandmaster
    - extremely rare

Peter Southwood has graded Sifu Waller as being a Tai Chi Expert based upon his practice quality and experience.

Tuesday

Has society become less dangerous?
Has the need for personal safety lessened?

The skills of the internal martial arts can be used in modern life.
They have not faded or dated.
Non-conflictive solutions.
Flowing rather than fighting.
Making space.
Allowing.
Moderation.

We are faced with stresses, conflicts and threats in everyday life.
You need to be sharp and alert.
Kung fu teaches this.