Pages

Not everyone is capable or willing to explore the hidden teachings of the arcane arts.
Internal power cannot be mastered by the lazy or the inattentive.



Sunday

Fa jing is not hard, it is soft. The effect is hard, not the means itself.

No more than 4 ounces of pressure is applied and the moment of delivery is a split-second.
You do not have time to tense the hand.
The hand (and body) must close by itself on impact, then instantly re-open again.
Conscious strength ruins any chance you have at using fa jing, so just relax.
Be patient.

When you deliver fa jing into a focus mitt or target pad it will pass through the body and into the ground. 
It may cause the floorboards to resonate.