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Not everyone is capable or willing to explore the hidden teachings of the arcane arts.
Internal power cannot be mastered by the lazy or the inattentive.



Sunday

Pushing is the action of moving something using the application of force.
Force requires something to push off; this is called resistance.
Resistance is the opposing force.

Tai chi never uses force against force, so it can only be applied when there is very little resistance.
We only ever apply 4 ounces of pressure.