Our tai chi movements utilise three dimensions at all times:
- Vertical
- Horizontal
- Forwards & backwards
Every posture, every movement, is a combination of these three dimensions.
It has to be. It is the physics. Width, height, length.
Certain body parts enable us to use three dimensions:
It has to be. It is the physics. Width, height, length.
Certain body parts enable us to use three dimensions:
- up & down, using hand and back
- side-to-side, using the waist, hips and legs
- movement between the feet
Pick any tai chi exercise or movement and consider it in light of this.
