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Not everyone is capable or willing to explore the hidden teachings of the arcane arts.
Internal power cannot be mastered by the lazy or the inattentive.



Saturday

When you practice the form, take a moment to feel the shape and nature of the movement being performed.

Remember that the form contains approximately 225 separate movements, although many are repeats, and variations on a theme.
Across the form you will see many examples of each animal represented.

You must understand all of the movements in terms of the 5 animals.