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Not everyone is capable or willing to explore the hidden teachings of the arcane arts.
Internal power cannot be mastered by the lazy or the inattentive.



Monday

Tai chi is the 13 postures. 
All movements - whether form, drill or self defence - must be the 13 postures.
The 13 postures are the ways in which the energy is moved whilst performing tai chi.

Our students address this topic in the tai chi syllabus.