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Not everyone is capable or willing to explore the hidden teachings of the arcane arts.
Internal power cannot be mastered by the lazy or the inattentive.



Sunday

Maintaining central equilibrium at all times is a given.
Any form of leaning or over-commitment weakens your entire structure and diminishes power.

Central equilibrium ensures stability, root and strength.
If you sacrifice this in order to reach the target, you may find the strike or leverage to be lacking.

If your feet are too far away from your centre, you lose your vertical stability.