Ask your training partner to:
- tug sharply on your wrist
- kick your thighs and calves vigorously
- push your torso from all sides
- be awkward against your applications
Did you lose balance?
Did you need to tense-up or perform an action in order to compensate?
If your stability is lost or you lacked power, explore your stance, reach and range.
Did you need to tense-up or perform an action in order to compensate?
If your stability is lost or you lacked power, explore your stance, reach and range.
