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Not everyone is capable or willing to explore the hidden teachings of the arcane arts.
Internal power cannot be mastered by the lazy or the inattentive.



Sunday

Chin na is the art of seizing the opponent abruptly and painfully during grappling.
It is intended to break bones, tear muscles/tendons/ligaments and inflict pain through sudden leverage.

Locks and holds are not used because they require commitment.
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