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Not everyone is capable or willing to explore the hidden teachings of the arcane arts.
Internal power cannot be mastered by the lazy or the inattentive.



Monday

There is some degree of overlap between shuai jiao and chin na.
However, the skills serve a different purpose.

Chin na encompasses a range of skills (misplacing the bones, cavity press, sealing the breath and dividing the muscle). 
Shuai jiao is simply wrestling.

Ultimately, chin na is designed to defeat shuai jiao.