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Not everyone is capable or willing to explore the hidden teachings of the arcane arts.
Internal power cannot be mastered by the lazy or the inattentive.



Thursday

Grappling can be used to counter punches and kicks.
It ties the attacker up and allows the student to take their root.

Internal shuai jiao uses the skills learned in pushing hands: balance, listening, rhythm, stickiness and timing.
Various jing skills can also be used.

The tai chi forms contain many shuai jiao applications.