Lessons are taught in a small group involving individual, partner and group practice. Students are all at different stages of learning the palm changes. Each person receives tutoring and correction appropriate to their level of practice. Partnering helps me to see how a palm change can be used and where to focus attention.

 I think that it is good that the student who wishes to learn bagua with our school is asked to show competency for the first palm change. This is on top of their tai chi training. The palm changes are hard and you have to be serious to learn them. It isn't like just learning another new, fancy form.

 (Rachel Waller)

I enjoy learning bagua. It is much more spatially challenging than tai chi. I think learning it concurrently with the tai chi is helpful because it encourages you to see things more martially.
 
 (Rachel Waller)

A martial artist gains significant strategic advantage by remaining invisible.
When assailants do not know that you possess combat skills, they are not concerned by you.
They are apt to be over-confident.

Traditionally, the martial artist was trained to be modest and bland.

There are three rules in partner work:

1. Stay calm
2. Do not rush
3. Do not use tension

If you ignore these, your kung fu simply will not work. Try as you might, nothing will be successful.
Internal kung fu only works if you follow these basic guidelines without deviation.

Most martial arts cultivate aggression.
It is a natural, human, easy response to violence/confrontation.

Tai chi does not use aggression.
It calls upon the student to be emotionally calm and composed.
This is not so easy, but is far healthier: physically, psychologically and emotionally. 

Tai chi does not deal with abstract concepts.
In self defence, failure to evade an attack means that you will be compromised, hurt or injured.
There is no room for abstraction.
We must deal with the really real. 

A punch is not theoretical. It is tangible. So is the pain when you fail to deal with it successfully.

Businesses seek to make money. They accomplish this in many ways.
One method is 'abstraction'.

Instead of handling money with your hands, you are encouraged to use 'electronic' methods of payment:

1. Credit card
2. Debit card
3. Store card
4. Standing order
5. Direct debit
6. Mobile phone contract

These all serve to distance you from the transaction itself.

Zen is concerned with what actually exists. What is right in front of you. 
In this sense, it is not in any way philosophical.

Reality can be experienced directly.
It is tangible.
The danger with thinking too much is that it serves to distance you from what is real.

Freedom means the ability to move easily and readily; without preparation or preamble.
In any direction.

You cannot have a fixed plan in mind.
You must adapt, change and improvise.
Flow smoothly with the changes, move with what is happening, avoid conflict and resistance.