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Not everyone is capable or willing to explore the hidden teachings of the arcane arts.
Internal power cannot be mastered by the lazy or the inattentive.
Internal power cannot be mastered by the lazy or the inattentive.
Friday
Wednesday
Some tai chi principles can be applied in baguazhang but the latter involves more movement, stepping and walking. In bagua you primarily have to remember to move or step when attacked but in tai chi you only step when necessary. Sometimes it's hard to switch between the two. Sifu often shows examples of equivalent tai chi postures and this really helps to differentiate the two approaches.
(Rachel Waller)
(Rachel Waller)
Labels:
self defence
Monday
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